Thursday, December 31, 2009

Ten Things I learned About Memoir Writing in 2009

The wonderful site, She Writes, asked for blogs about this topic. So this is what I wrote!

1. That persistence can work--I mean over ten years of writing, rewriting, changing point of view twice and almost giving up. I learned that the book sold on Valentine's Day, while I was at the AWP conference in Chicago--the phone to my ear inside a Kinko's as the wind blew outside. It was heaven, even in the chill.

2. That even though a part of me would have loved to share my finished, published book with my parents when they were alive, that their deaths(at 91 and 93 after good, long lives) gave me a certain freedom. Plus, I didn't want to hurt them. Some of the book might have done that. I now talk to them and feel their protection and love in a more pure way.

3. It's important to be grateful and acknowledge all those who helped you along the way. In my case it was a virtual army of people. I sent lots of thank you emails with my news and when I think of someone I've forgotten, I try and thank them and keep them in the loop.

4. That the book is bigger than my life. I'm hoping it can help people who have family members who have been burned, or had panic attacks or ever been separated from their parents when they were children.

5. That I'm proud of how hard I worked on the language. As a poet the words mean a lot to me. But it might not be perfect and that's okay.

6. That remembering that the book is bigger than just my life will help me talk about it when the old feelings surface.

7. That a whole new life is opening up for me.

8. That I can't quit my teaching job yet—and I can focus on what I love about my job and my students who are big supporters of my writing as well. Talking to them about my process inspires them.

9. That working with an editor is a give and take. I was fortunate to find a wonderful, amazing publishing house—Atlas and Co.

10. That I need to take care of myself during this time--both for myself and my family--like enjoying quiet moments at home or taking a hike to recharge or just sitting on the couch with my precious dog in my lap.

Thursday, December 24, 2009

East Village Christmas in the 1970's

I'm a bit fuzzy about the exact year--whether I was a new college graduate--or what exactly my sister was doing. At that time in our lives, we had multiple addresses crossed in and out of address books for each other--but we spent Christmas eve together in her fifth floor walkup on 6th Street and Avenue C. There were lights strung on a vacant loit across the street. Homeless people crouched in doorways asking for spare change and trying to keep warm under thin blankets.The day before we went to a thrift store and got small gifts for all of our friends. We spent that evening(x-mas eve) wrapping them with colorful paper, tied with ribbons and on each present, I wrote a small poem --like William Carlos Williams or Pablo Neruda--whatever mood overtook me. If it was a pair of gloves I might have written, "warm/wooly/gloves/wear /where to find solace" or if we were giving a coffee cup perhaps I wrote "Cup/of/dreams." I was particularly into one word on each line type of poems. But I don't really remember exactly what I wrote except that we had bought a very small, inexpensive x-mas tree and loaded it with tinsel and a few ornaments and lights and put all our wrapped poem/presents underneath the tree. The thrift store seemed to provide something for everyone. Our friends were mainly artists, mostly marginalized economically and in many other ways. Some didn't have families to go to; others would drop in for the evening and go to their parents' homes the next day as we would do. We served hot cider and after the guests left, my sister and I walked down 2nd Avenue and went into a small church. The service was simple. Something about a baby being born, not a specific baby but all of us.

The next day we would make the walk from 6th Street and Avenue C to 12th Street between Fifth and Sixth Avenue, a whole other world where the presents would be new----bought with love as well--but for some reason the love seemed more complicated then the love that night of a family of orphaned artists, unwrapping small gifts from the local thrift store, eyes wide with astonishment when they saw a poem written just for them.

Sunday, December 20, 2009

Sanity

When my father was beginning to wane at the age of 92, on the skilled nursing floor and later in the hospital, he suddenly went into a psychotic break. His body seemed to be on super-drive. He saw Latin poetry floating in the air; he recited poems he memorized in German. He didn’t recognize either my sister or me when we came to visit him. Once, though, he said to my sister, “You look sad” and she burst out crying. Sometimes he saw music floating through the air, an Oliver Sachs moment. They tied his hands down. They were going to move him to a psych ward where he would be whare housed and die.

My dad was a beloved doctor of many in NYC. He spent time with his patients. He tried to figure things out, get them the best care. When my sister and I tried to contact my dad’s psychiatrist, he didn’t return the call for a long three days. Another five days went by without any visits. Frantic, we talked to the nurses. One nurse said, “Take him off all his medications, but don’t tell anyone I told you this.” It took another five days to plead with the doctors and the psychiatrists to try this. Meanwhile, my father’s eyes were glazed. He no longer was having flights of fancy. The Latin poems were replaced by nothing. The medication was doing its job. He was sinking into the world of the insane, possibly never to come out.

Finally, all medications were stopped. The next day he came back. He sat up in bed, asked for his breakfast. He remembered nothing. He recognized my sister and me and wondered what all the fuss was about?

Like all of us who are “temporarily able bodied” I believe many of us are temporarily sane except for the grace of a higher power. Perhaps artists of all sorts have more of a thin line between the sane and the insane.

Yesterday, I went to Border’s bookstore to sit in one of their cushy armchairs and grade final exams. Next to me was a young man with mental health problems. He kept asking the time, actually shouting out to people “What time is it? What time is it?” Because my husband worked for over thirty years with developmentally disabled seniors, and since I taught poetry classes at that senior center, I was familiar and not too bothered by this rather gentle but needy soul. I told him, quite directly, I have to get these papers done. So I need some quiet. He was very nice and couldn’t help himself every once in a while by asking, “How are your papers? How are your papers?”

But to the left of me, a well-dressed woman, probably in her thirties, was talking to herself. She must have had multiple personalities because her voice often changed, Sibyl-like, from female to male, young to old. She seemed particularly stuck in a child’s voice and when she started saying, rather loudly, “I have to go diarrhea” and then giggling hysterically. Two older people, separately, came up to her and firmly said, “People are trying to work here—to concentrate.” As I suspected, that only made her more angry. “What’s wrong with talking about diarrhea and urine?” Do you have a problem with that? Then she began saying, “I’m so embarrassed. “ Her face turned beet red. She was in a moment in the past. “What’s so bad about urine?” she shouted out again. The older people left. The other people were all plugged in to Ipods and looked up every once in a while but didn’t seem to care.

I stayed for quite a while, though her constant rants, crying, giggling did begin to bother me. The baristas looked on, not quite knowing what to do. She looked so beautiful, a white silk blouse, red skirt, long dark hair.

I couldn’t help but wonder what happened to these people? Perhaps for the "What time is it” man, a congenital brain injury, or a fall from a high chair(that happened to one of the beloved people in the senior center). For the woman—early abuse? Early loss? Or no one taking the time to listen, to help, to do what my sister and I were able to do for my father?

It’s amazing to me sometimes, that more of our brains don’t fragment—and important to make sure that everyone you love, at all times has someone to talk to, to help them through rough patches. And perhaps, especially in this season of “peace” that we remember, also, to fight to end all wars—so more young men and now young women don’t fragment before our very eyes.

I’m almost finished grading papers. My sweet white dog, Penelope is sitting next to me. I’m grateful for family, friends as we light up the darkness in this almost solstice night.

Sunday, December 6, 2009

Self-hypnosis and panic attacks

I remember when I was in my middle twenties, going out to lunch with my mother. I had just read an article in a self-help book about how every morning you’re supposed to look in the mirror, say, “I love myself completely” and see what miraculous effects it can have on your life. My mother, who was facially disfigured as an adult said to me, “I love myself completely but I don’t like how I look.” I didn’t know how to respond as she rarely revealed her feelings, so I was quiet. I stopped talking too much about “self-healing” to her. She was famous in my mind for one line during the sixties. “What is all this communication nonsense anyway?” She was from English stock and more about action than pouring out your heart. Though my need was more of the heart pouring variety, from the lens of time, I think she had a point. But that wasn’t going to help me in my time of need.

I was no stranger to some of these self-healing techniques: a dear friend I met while I was in graduate school gave me a round mirror. With deep red lipstick she wrote “I trust myself completely.” The trunk was packed too full and by the time I drove from Buffalo, New York to San Francisco in a ’68 Camero(God knows why I bought that car) the mirror had cracked. I tried not to take it as a sign that I wasn’t trustworthy and continued on my way to figuring out who I was—through life itself and plenty of therapy, all varieties(especially available on the West Coast). I still had my New York skepticism, though, so even though I went to one “rebirthing session” where people were put into a tub of water, I didn’t quite believe that their momentary “spacing out” was really that they were reliving their anesthesia in the womb. They were trying to reclaim that time as if it would be a key to future happiness. That was too much for me. I never went back to be rebirthed(once was enough).

But even though I stumbled on all sorts of techniques, some helpful and some not, to help me deal with childhood trauma, when I was having panic attacks in my forties, Isabel Gilbert helped me immeasurably. A hypnotist who worked all over the world she had me write a letter to her with my particular story and what I wanted to work on. Then I met with her twice. She made a series of tapes for me: one was for sleep, one was for relaxation and the crème de la crème tape was directed specifically at me—She talks to me, “Louise, you are now…..” Basically, she had me visualize myself taking care of myself as that traumatized child. I was to hug myself each night before sleep and say, “I’m happy, safe and healthy.” She also used words like “deserve” and had me see myself with a finished book, accepted by a publisher, happily walking down the street.

She taught me “three minute” self-hypnosis techniques and said that some of her patients said they didn’t have three minutes in their day. “Can you believe that?” she said. I religiously did self-hypnosis every day, even with my hands shaking from panic and my breath short. Over time, I believe that along with other help, the self-hypnosis worked wonders. I still listen to the tape every day. I’m much older than the woman on the tape and much stronger. I have a book about to come out. Many of the things I’ve wanted in my life have come to fruition. I don’t think anyone “deserves” anything more than anyone else, but I did believe that her words—which get integrated into a part of the brain I know little about, have helped me bit my bit—in small and big ways.

My mother has since died—and my relationship with her has grown. She appears as a helpful ally, now, annoyed with some of my emotional needs but understanding. And she now completely accepts how she looks and loves herself completely.

I’m happy to tell people more about my self-hypnosis techniques and how it worked for me.


My book, Burned: A Memoir about a family tragedy will be published in April, 2010 .
Visit louisenayer.com for more info.